Join us as Golden Era’s Neungsiam “Fairtex” Samphusri breaks down all of the traditional Muay Thai elbows. Developing your elbow technique and training is an essential and unique part of this Thai martial art.
00:00 Intro
00:24 When to use elbows in a fight
01:23 Different types of elbows
01:36 Up elbow
02:30 Hook elbow
03:23 Side elbow
04:06 Spinning elbow
04:55 How to hold pads/mitts for elbow training
09:15 Outro
This is part four of our Beginner Basics series. Be sure to subscribe and turn on notifications for more Muay Thai content!
1st Video in the Series (Footwork & Stance): https://youtu.be/o5fmEpH7XIo
2nd Video in the Series (Punches): https://youtu.be/eghUgmkqCYs
3rd Video in the Series (Kicks): https://www.youtube.com/watch?v=Uv4UqTx3lsY
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